Mudita joy is a space where you can discover a collection of practices I offer. It is also the concept that unites them. Mudita joy is all about finding, or maybe rediscovering a genuine sense of joy. I define joy as a state of openness and vulnerability that gives the possibility to develop a nourishing interaction with the world. When joyful, your mind, body and heart intertwine, and a sense of fluidity and ease appears. These practices are nested in the art of psychology, of yoga, and of tarot. They all emerged from a deep observation of human nature; evolved in bodies of knowledge and have been passed down through specific educations. I use the word art because each of these practices requires creativity to unfold and blossom.